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- First Ironman? Avoid the Race-week Hype
If you're heading for your first Ironman you'll find that there's a lot of things going on when you get to the host venue.
Its easy to get caught up in the hype, but its import..Ray Fauteux , 2008-01-04 14:00
- First Ironman Doubts and Fears
For the most part, training for your first Ironman is done and you're in the taper mode.
Your attempt at Ironman immortality is possibly just a week or two away. All the demons..Ray Fauteux , 2008-01-04 13:59
- First Ironman and You Didn't Finish
So you tried the Ironman and didn't reach that finish line.
First of all, I don't believe there is any such thing as failing in the Ironman.
You most likely went t..Ray Fauteux , 2008-01-04 13:58
- First Ironman and the Fear Factor
What scares you the most about your upcoming ironman race? What's your fear-factor?
As fit as a person is going into their first career Ironman, the fear-factor is always in th..Ray Fauteux , 2008-01-04 13:57
- Count Strokes for a Better Triathlon Swim
You may have had coaches that make you count strokes throughout the workout, either by mixing it into drill sets, the main set, or at the end of workout. Some coaches recommend making a hab..Kevin Koskella , 2008-01-04 12:52
- Choosing Your Ironman Accommodations
Picking the right accommodations for your race can have a positive impact on your ironman experience. Here are five important tips to consider when choosing that all important place to stay..Ray Fauteux , 2008-01-04 12:35
- Choosing Bike Equipment for Your First Ironman Triathlon
Without a doubt the bike-equipment you choose can greatly influence the outcome of your first Ironman Triathlon.
However, don't believe for a moment that the more expensive the..Ray Fauteux , 2008-01-04 12:31
- Can Chiropractic Treatments Benefit Ironman Athletes?
For years chiropractors were seldom given the credit they deserved when it came to improving athletic performance. Now however, its not uncommon at all to see chiropractors treating world c..Ray Fauteux , 2008-01-04 11:59
- Accelerating Athletic Workout Recovery
For those who work out to their peak at the gym, in sports training or getting ready to run a marathon, they know that the biggest key to becoming better is to accelerate their athletic wor..Lance Winslow , 2008-01-04 07:12
- A Few Diet Tips to Help You Prepare for Your First Ironman
Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training a..Ray Fauteux , 2008-01-04 05:13
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